4th Step Inventory Guide

4th Step Inventory Guide The 4th step inventory is perhaps one of the most well-known pieces of twelve-step programs. Originally introduced in the Big Book of Alcoholics Anonymous, the fourth step states that we ”Made a searching and fearless moral inventory of ourselves.” As this step can be difficult, confusing, or sometimes overwhelming, we created…

time for treatment?

How do you know when it’s time for treatment? Many people feel fear and shame about using substances, and as time goes on, they may normalize substance use even through increasing consequences – leading both the people using and their loved ones to ask – when is it time to go to treatment? While each…

How to Quit Vaping

How to Quit Vaping Many people start vaping in order to quit smoking. While it might help you trade one habit for another, you may still be doing damage to your body with vaping. In order to understand how vaping effects the body we have to turn to the scientific research that has been done…