At Changing Tides Treatment, we believe that coping strategies form the cornerstone in the roadmap to recovery from addiction. Tailored strategies not only aid individuals in navigating the challenging path of recovery but also in building a resilient future, firmly rooted in self-compassion and awareness. Let’s delve deeper into the instrumental role that coping strategies…
Recovery from addiction is a challenging journey, often filled with ups and downs, triumphs, and setbacks. It’s a path that requires not only personal determination but also the unwavering emotional support of friends, family, and professionals. At Changing Tides Treatment, we understand the significance of a strong support system in the recovery process. In this…
In the heart of Southern California, amidst its diverse landscapes and vibrant urban rhythms, we at Changing Tides Treatment are deeply aware of the intricate challenges addiction poses to our community members. Yet, SoCal, with its unique blend of resources and environments, has become an unparalleled space for traditional and holistic recovery. Here’s why. The…
It’s official, summer is in full swing! What’s not to like about longer days, family vacations, get-togethers with friends, and warm weather? If you are in recovery, however, summer can pose an increased temptation to use drugs and alcohol. Going to visit relatives and seeing an old crowd can be triggers for individuals in recovery.…
Prescription drug abuse has reached epidemic proportions. Many people don’t understand how addictive certain prescription medications can be. Oftentimes, the line has been crossed before the sufferer even realizes they’re addicted to the drug they hoped would help them. If taken correctly, prescription medications can have tremendous health benefits. However, as soon as they begin…
This year’s campaign: Get your YOU back Have you been stuck on pause? Many of us feel that way. Things have been a little unpredictable, meaning many of us have been in limbo, not knowing what to do next. No more stop-starting. Let’s press go! Here’s a journey we can take to a new destination. That’s where…
Does Relapse Mean Your Treatment Has Failed? Many addicts have asked themselves, does relapse mean my treatment failed? The fact is, just because you relapsed doesn’t mean your treatment failed. For some addicts, it’s just part of their recovery process. As addicts, we are constantly looking for what works for us, and each addict’s treatment…
At Changing Tides Treatment, we’re excited to announce that we’ve expanded our network of accepted insurance providers. We now proudly welcome United Healthcare, Anthem, Cigna, and Aetna, alongside Blue Shield, Humana, Beacon, Magellan, and MultiPlan. This expansion reflects our commitment to accessible and inclusive care for all on their path to recovery. 4th Step Inventory…
BASIC IOP REQUIREMENTS The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Counselor’s Treatment Manual outlines a sample schedule that gives an idea of what you can expect if you or someone you know begins treatment at an IOP. This is only a sample, and your program may differ depending on your needs. Weeks 1-4 Weeks 5-16…
6 Benefits of IOP Programs If you’ve come to terms with the fact that you’re struggling with a dependency – whether it’s alcohol, opiates, or another substance – and want to get clean, you will need to decide if you are going to commit to an inpatient or outpatient program. As the name suggests, an…