Coping Strategies: A Cornerstone in Addiction Recovery at Changing Tides Treatment

At Changing Tides Treatment, we believe that coping strategies form the cornerstone in the roadmap to recovery from addiction. Tailored strategies not only aid individuals in navigating the challenging path of recovery but also in building a resilient future, firmly rooted in self-compassion and awareness. Let’s delve deeper into the instrumental role that coping strategies…

Support_loved_ones_addiction

Navigating the Journey of Recovery: How to Provide Emotional Support During Addiction Treatment

Recovery from addiction is a challenging journey, often filled with ups and downs, triumphs, and setbacks. It’s a path that requires not only personal determination but also the unwavering emotional support of friends, family, and professionals. At Changing Tides Treatment, we understand the significance of a strong support system in the recovery process. In this…

Dry January

This year’s campaign: Get your YOU back Have you been stuck on pause? Many of us feel that way. Things have been a little unpredictable, meaning many of us have been in limbo, not knowing what to do next. No more stop-starting. Let’s press go! Here’s a journey we can take to a new destination. That’s where…

Rural Mental Health

It’s prohibitively difficult to access mental-health services in rural America.   That’s because, relative to urban areas, rural counties have so few mental-health professionals. The majority of nonmetropolitan counties in the U.S. don’t have a psychiatrist, and almost half lack a psychologist. The paucity has resulted in a public-health crisis—rural Americans suffering from a psychiatric condition…